Weight loss patches are one of the newest crazes to hit the shelf. Like every new method of weight loss, there is a lot of hype but very little information. Basically, weight loss patches are simply patches that go on your skin to deliver different weight loss supplements. The problem is that most patches contain different ingredients and not all of them actually do anything! On top of that, there is a lot of debate on whether or not they work.

There are many positive and negative reviews of weight loss patches. The controversy has gone far enough that the FDA has started investigating them to try and rid the market of the many patches that do nothing. The answer to which ones work is partially in the ingredients. Many contain the ingredients Guarana, Garcinia and Chromium which are all useful for suppressing the appetite. Many patches contain other ingredients such as Hoodia and have not gotten very good reviews.

The most popular of the weight loss patches has received rave reviews from many, claiming that it curbed their appetite and helped them lose over two pounds a week. The main ingredients are Garcinia Cambogia, a fruit resembling a small pumpkin, that is known to suppress appetite and enhance fat burning, Zinc Pyruvate which does the same as well as aiding in development of lean muscle, L-Carnitine, responsible for helping turn fat into energy, Guarana which contains caffeine, and Fucus Vesiculosus, a natural sea plant extract that is known to increase metabolism.

Another issue is that there have been reports that the patches do not contain enough of the ingredients or that they dont actually absorb through the skin. Whether this is because of the way the herbal remedies work or the makeup of the patches is yet to be known.

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Some ingredients may react badly with certain medications. It is important to check with a doctor or pharmacist before using any weight loss patches.

Almost all patches are made of herbal and natural remedies. Very few have any dangerous chemicals, but it is important to look at the full list of ingredients before choosing a diet patch. Take a close look at reviews to find some honest reviews of any patch you are thinking of trying. Remember, the way these are meant to work is by suppressing your appetite, so they are meant as an addition to standard diet and exercise, not as a substitute. If used correctly, the right diet patch could be just the added boost you need to lose weight, though most patches say you should expect it to take up to four weeks for any changes to be noticeable.

Remember, no non-prescription patch medication is FDA approved. If they say they are, that is probably a patch you want to avoid. Though very few patches have shown any side effects, any company that lies about FDA approval is probably not one you want to trust.

So are these patches the future of dieting? Possibly, but it will take some major work to get their image in a nicer light. While there seem to be some that actually work, many do not and it may take some time to weed out the duds. It is recommended that if you do buy weight loss patches, you find some with a money back guarantee.